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Profit From Panic šØ
Get past the FUD and emotion
ON-CHAIN ANALYSIS
Profit From Panic šØ

"Buy when there is blood in the streets" is one of the oldest pieces advice in finance, but itās useless without a map to tell you when the bleeding has stopped. š¤
In today's newsletter, we're going to look at two on-chain analysis metrics that can help filter out the emotional FUD and panic and give a more objective view of where some tickers are sitting.
To do that, we're going to look at the SOPR and MVRV Z-Score for Bitcoin, Ethereum, Solana, Aave, and XRP.
The Spent Out Profit Ratio (SOPR) tells us whether the investors moving money right now are taking profits or panic-selling at a loss, acting as a real-time "fear gauge" for the market.
The MVRV Z-Score tells us if the asset is mathematically overvalued or undervalued relative to its "fair" realized price, helping us distinguish between a true bargain and a falling knife.
Together, they provide a complete navigation system: MVRV tells you if the house is cheap, and SOPR tells you if the seller is desperate enough to close the deal.
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ON-CHAIN ANALYSIS
Bitcoin - Controlled Bleed š©ø
BTC SOPR - from victory laps to grinding discomfort
Early in the quarter), $BTC.X ( ā¼ 6.32% )ās SOPR sits comfortably above 1. Then the tone shifts.
At first, strong hands harvest gains.
Later, as the trend softens, you see more coins spent at or near a loss, especially during bounces.
When SOPR canāt stay above 1 on rallies, it signals weak trend and distribution on every pop.
So BTC holders went from āI sell when I feel richā to āI sell because this thing keeps slipping and Iām tired.ā
BTC MVRV ZāScore - froth drained, not fully reset
Early October, the MVRV lives up in roughly the 2.0-2.6 zone. Not blowāoffātop insanity, but clearly elevated.
Over the period, MVRV grinds lower along with price, sliding toward the low 1s by the end of the chart.
The earlier BTC rally did carry some excess unrealized profit.
This pullback has been actively bleeding that premium out.
The MVRV doesnāt collapse toward 0. It doesnāt go negative. It never hit true bargain territory.
TL;DR
SOPR says shortāterm trend is weak and sellers are increasingly forced to realize smaller losses.
MVRV Z says the market has moved from āa bit hotā to āfair-ish,ā not ādirt cheap.ā
Lean: shortāterm bearish, structurally fine.
Net: BTC sits in a midācycle corrective phase, with a bearish shortāterm lean but no evidence of a terminal top. š§
ON-CHAIN ANALYSIS
Ethereum - Pain Phase, But Actually Interesting šÆ
ETH SOPR - sliding into a loss zone
Early in October, ETHās SOPR stays above 1 with modest spikes. Then life gets annoying. Through the middle and into November:
SOPR turns messy, whipping above and below 1 for a bit, then starts spending more time below 1.
In the back half of the chart, the story is consistent subā1 prints as price trends down.
Late buyers are cutting size.
Coins are regularly being spent at a loss.
Weak hands are actively getting rinsed, not flexing gains.
ETH MVRV ZāScore - valuation properly reset
Early on, $ETH.X ( ā¼ 7.85% )ās MVRV sits around 1.5-1.7. Mildly hot, not insane.
Over time, it slides steadily lower alongside price.
By the end of the chart, the MVRV has dropped into the 0.x area, hovering not far above 0.
High MVRV = lots of unrealized profit, vulnerable to violent mean reversion.
Low MVRV near 0 = market value is sitting roughly on top of realized value, meaning a huge chunk of prior excess has been unwound.
TL;DR
SOPR shows ongoing loss realization and cleanup of late buyers.
MVRV Z shows valuation compressed toward fair value.
Lean: bullish from a risk/reward standpoint.
Net: bullish lean, with the caveat that timing it perfectly still belongs to masochists.
So yes, trend still looks bad on the surface, but structurally this is closer to an accumulation region than a top. šļø
ON-CHAIN ANALYSIS
Solana - Ugly Chart But Attractive Wreckage š¤
SOL SOPR - capitulation vibes
In early October, $SOL.X ( ā¼ 8.4% )ās SOPR floats comfortably above 1, profit taking as SOL holds higher levels.
Then comes October 9-11; SOPR falls well below 1, into the 0.96-0.97 area as price rolls over.
Thatās the first convincing lossāselling event.
From there into November, the SOPR repeatedly dips below 1, with multiple spikes toward the low 0.9s.
Even the bounces struggle to reclaim and hold >1.
It looks like:
A sustained phase where holders are selling into weakness, not into strength.
Late entries are getting flushed.
Market is burning off the impatient segment of the holder base.
SOPR is telling you weāre deep in the weakāhand purge phase.
SOL MVRV ZāScore - actual cheap, not pretend cheap
Hereās where SOL separates itself from BTC and XRP (the last one weāll look at today).
Early October, the MVRV sits around 0.7-1.1. So some premium, but nothing wild.
Mid October, as price gives back, the MVRV fades into the 0.4-0.7 region.
Then early November, the elevator breaks: MVRV slides through 0 and goes negative.
Historically, thatās where good forward returns tend to start brewing, because:
Thereās not much structural profit left to dump.
Surviving holders either have conviction or no better options.
TL;DR
SOPR shows ongoing loss realization and capitulation.
MVRV Z shows SOL has been reāpriced into genuine value territory.
Lean: Bullish. Stronger than ETH, structurally.
Net: SOL looks fundamentally washed out, with onāchain pointing to bullish asymmetry, even if price can always overshoot lower to terrorize everyone first.
So, not too bad overall? I mean besides the blood bath itās in already. š„
ON-CHAIN ANALYSIS
Aave - DeFiās Overachiever In Suffering š¤®
AAVE SOPR - from profits to an actual puke
At the start of Rektober, SOPR holds above 1, hovering around 1.02-1.05.
Then spikes even higher to ~1.13 while price tops locally.
Then things gets violent around October 9-10: SOPR collapses from comfortably above 1 to roughly 0.86.
Thatās a proper flush, heavy loss realization in a short window.
After that, the SOPR spends time oscillating around 1, then gradually drifts below 1 as price trends down into November.
So, structurally:
Early profit harvesting.
Violent deārisking.
Ongoing loss spending as the market grinds lower.
AAVE MVRV ZāScore - living in the negative zone
Late September to early October, the MVRV hangs out around 0.5-0.75. Mild premium, nothing crazy.
Same Oct 9-10 window that wrecked SOPR sends the MVRV down toward 0 and then below it.
After a small bounce, the MVRV spends most of the rest of the chart firmly negative, drifting toward roughly ā0.35 to ā0.45 by late November.
So AAVE is sitting in a group where:
Market cap is below realized cap.
A lot of holders are underwater.
Any remaining sellers are either forced or numb.
TL;DR
SOPR: huge puke plus continued loss realization.
MVRV Z: persistent negative readings, deep in the āeveryone sadā band.
Lean: bullish. One of the cleaner onāchain ādepressedā setups.
Net: AAVE looks like depressed DeFi, not distribution. Onāchain leans bullish for mediumāterm positioning, even if price is still sulking.
And the crazy part? Lending in DeFi is still stupidly high and rising, the total opposite of $AAVE.X ( ā¼ 4.6% )ās price action. š
ON-CHAIN ANALYSIS
XRP - Still Handing Out Exit Liquidity š
XRP SOPR - distribution with occasional drama
The SOPR for $XRP.X ( ā¼ 7.66% ) is basically one long āIāll just sell into every bounce, thanks.ā
For most of the quarter so far, the SOPR stays above 1, often firmly above, with spikes north of 1.1.
Early October, while price holds up, spent coins are clearly in profit. Holders are trimming into strength.
Around Oct 10-11, SOPR dips below 1 briefly as price wobbles.
End of October / early November shows a sharp vertical stab lower near 0.92, a quick flash of capitulation.
SOPR snaps right back above 1 and keeps hovering there into November.
Even as price fades, realized spends are still generally profitāpositive.
XRP MVRV ZāScore - from rich to just āfineā
Late September and early October, the MVRV sits around 2.3-2.6. Thatās elevated. Holders nicely in the green.
Through October and into November, it slides, but mostly into the 1.3-1.8 range.
XRP went from clearly expensive to moderately above fair value.
A lot of unrealized profit has been trimmed.
There is still plenty of holder profit left in the system.
TL;DR
SOPR mostly above 1 = rallies still used as exit liquidity by winners.
MVRV Z positive throughout = holder base still carries decent profit, so structural sell pressure on bounces is very real.
Lean: bearish.
Net: XRP gets a bearish lean here. Itās not unsalvageable, but onāchain doesnāt show the same washedāout opportunity you see in SOL or AAVE.
Drifting down under that backdrop = looks more like a distribution unwind than a cleared-out bottom. š¤·
ON-CHAIN ANALYSIS
Big Picture Scoreboard š¢
If we line them up purely off these SOPR + MVRV Z reads:
Most washedāout / attractive:
AAVE - negative MVRV, postāpuke SOPR, DeFi pain special.
SOL - negative M, repeated loss spending, classic capitulation setup.
Constructively reset but not wrecked:
ETH - MVRV near 0, SOPR in loss regime. Good risk/reward if you like staring at red for a bit.
Midācycle correction, still not ācheapā:
BTC - MVRV down from 2s to low 1s, SOPR slipping under 1. Shortāterm bearish, cycle still alive.
Still distributing:
XRP - SOPR mostly above 1, MVRV always positive. Holders remain in profit and happy to sell. Bearish lean.
And there it is. š¤
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Author Disclosure: The author of this newsletter holds positions in AVAX, ADA, PUDGY, WLC, IMX, XTZ, NEAR, HBAR, ALGO, INJ, LTC, LINK, ZEC, XLM, and FET. š










